Holistic personal training.
Melbourne, Australia and online.

Welcome

Welcome :)

Are you looking to start a movement or meditation practice or deepen your existing practice? If so, you’re in the right place! Jo Willers is a yoga teacher, personal trainer, FRC® coach and meditation teacher. She’s your one stop shop to all things body and mind! Her services include a variety of different yoga styles, strength and conditioning, Functional Range Conditioning®, breathwork and Buddhist meditation. She offers group classes as well as one-on-one and semi-private training.

Whether your goals are to improve your overall fitness level, start a meditation practice, increase strength, or improve that old niggling injury, and regardless of your level of experience, Jo can accommodate and curate a program suited to your goals. Reach out to Jo via email or check out our About and FAQ pages for more information.

Jo is based in the Melbourne CBD, Australia and can also do online training if you’re elsewhere.

We acknowledge the Traditional Custodians of the land on which we practice yoga: the Wurundjeri people of the Kulin nation. We pay our respects to their Elders past and present. We are so grateful to be able to practice movement on this beautiful land. We will respect the land, animals and waterways, with a deep understanding that we are a part of this rich and vibrant ecosystem.